Monthly Archives: September 2014

Go Take a Nap!

A Pleasant Prescription for Healthy Skin

So often the prescriptions for good health require a fair amount of hard work and commitment. As it turns out, for years our four-legged friends have been showing us one of the greatest health tips around. Research from University Hospitals Case Medical Center found that a key component of keeping...
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Root and Fly

 Yield to Gravity

According to Chinese medicine, late summer, including most of September, is the time when Earth energy rises. Earth energy creates stability, steadiness, nurturing and grounding. Earth season is the time we preserve and store our harvest, and the time when we reflect on and integrate our experiences and memories. Until Autumn Equinox, the stomach...
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