Tag Archives: protandim

Go Take a Nap!

A Pleasant Prescription for Healthy Skin

So often the prescriptions for good health require a fair amount of hard work and commitment. As it turns out, for years our four-legged friends have been showing us one of the greatest health tips around. Research from University Hospitals Case Medical Center found that a key component of keeping...
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Eat Your Antioxidants!

Antioxidants for Dessert

One of the best things about summer is that the sweetest, most succulent fruits and veggies are in season. Berries, in particular, are so much better when you can find them fresh and at the height of their sweetness. Among the most antioxidant-rich foods are berries, with blueberries at the top of the...
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Bacopa: A Boost for Your Short-Term Memory

Bacopa Boosts Mental Functions

Adapted from LifeVantage Science Newsletter no. 8 Do you easily recall names of your grade school teachers, but can’t for the life of you remember the name of someone you just met? Do dates, places and newly learned facts sometimes elude you? Often our long-term memories can be much easier to access than our...
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Milk Thistle: Love Your Liver—and Much More

thistle2Don’t Let Its Thorny Appearance Fool You …

I was introduced to the milk thistle plant when I was 12. Brazenly—and perhaps rather foolishly—riding a pony bareback I slipped off my ride and fell into a thistle bush. It was a rather thorny but effective way to...
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