Tag Archives: yoga spinal rotation

Lie Down and Twist

Expand Your Elixir Field

If you plant a garden, you know that August is your gardena��s most bounteous month. Squash, eggplant, potatoes, onions, sweet corn, peppers, and of course, succulent tomatoesa��an altogether different fruit from the mealy, pinkish orbs in the grocery storea��are plentiful and at their juicy best. Late summer is the time we harvest...
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